Reflexology is a therapy for activating the healing powers of the body by using pressure points in the feet. The principle being that there are energy zones that run throughout the body and reflex areas in the feet correspond to all the major organs, glands and body parts.

Treatment is achieved by continuous pressure on the reflex and the pain and soreness will soon reduce considerably. Once the painful reflex has disappeared, the imbalance in that part of the body has been reduced.

Some of the benefits of reflexology are as follows:-

  • Reduces stress and induces deep relaxation.
  • Stimulates more than 7,000 nerves when touching the feet and encourages the opening and clearing of neural pathways.
  • Improves circulation, thereby improving the flow of oxygen and nutrients to all the cells.
  • Cleanses the body of toxins and impurities that build up over time, by unblocking the excretory systems (lymph nodes, kidneys, colon and skin).
  • Balances the body systems in order that everything works together.
  • Revitalises energy on all levels by relaxing and opening up energy pathways.
  • Acts as preventative health care by preparing the body to fight off illness.

A few conditions that reflexology can help:-

Stress related conditions including:

  • Asthma
  • Eczema
  • Irritable bowel
  • High Blood pressure
  • Tension
  • Insomnia
  • Back problems
  • Shoulder/neck problems
  • Problems with circulation
  • Allergies
  • Arthritis
  • Depression
  • PMS/menstrual problems


All Appointments                    60 min.s                                     £33.00


Patricia Runacres